

Be Your Own Hero
Wheat Belly. That’s how it all started. Almost six years ago my oldest sister read the book Wheat Belly, by William Davis, MD, and she told me that she was going to do a gluten-free trial to see if it would help her eczema. It got me wondering what a gluten-free diet could do for me, so I tried it too, and the results changed my life. I easily lost 10 pounds (partly because I drastically reduced the amount of processed foods I was eating), and I also lost half a shoe size. Ap